(11-06-2016, 04:28 PM)Benjamin Wrote: Yeah give it a go, you can always go back to normal listening. Pau Ko is doing 1 hour a day and getting results, which i'm surprised.

I'm only making these suggestions because you seem to not be noticing anything, and it's inspired by my experimenting with my own listening on E2.

Hopefully it helps you to notice something.

(11-18-2016, 11:48 AM)Jake2015 Wrote:

UPDATE

So I've started as per Ben's suggestion and lets see how it goes.

Today is day 1.

I havent been able to listen for 1hour straight without interruptions.

I've thus listened in the evening and let it play - MASKED - on my laptop while I've left my desk to go off to do other things and come back and then go and back and go and back.

I find the masked very annoying for when I'm wanting to watch something such as a show or youtube etc.

But i don't think Ben would recommend I use the US but instead stick to Mask - Ben is that right bro?

anyway lets hope this works.

thanks

(11-19-2016, 08:22 AM)robstar Wrote:

(11-18-2016, 11:48 AM)Jake2015 Wrote:

UPDATE

So I've started as per Ben's suggestion and lets see how it goes.

Today is day 1.

I havent been able to listen for 1hour straight without interruptions.

I've thus listened in the evening and let it play - MASKED - on my laptop while I've left my desk to go off to do other things and come back and then go and back and go and back.

I find the masked very annoying for when I'm wanting to watch something such as a show or youtube etc.

But i don't think Ben would recommend I use the US but instead stick to Mask - Ben is that right bro?

anyway lets hope this works.

thanks

Dude haven't you ever tried to run masked on headphones while watching shows? I do it all the time, I run ocean surf at a slightly higher volume than the show I'm watching on the same headphones, the show just loud enough that I can hear it. If you have time to watch shows and YouTube, you should definitely be listening while you do so.

(11-19-2016, 08:24 AM)Aventus45 Wrote:

(11-19-2016, 08:22 AM)robstar Wrote:

(11-18-2016, 11:48 AM)Jake2015 Wrote:

UPDATE

So I've started as per Ben's suggestion and lets see how it goes.

Today is day 1.

I havent been able to listen for 1hour straight without interruptions.

I've thus listened in the evening and let it play - MASKED - on my laptop while I've left my desk to go off to do other things and come back and then go and back and go and back.

I find the masked very annoying for when I'm wanting to watch something such as a show or youtube etc.

But i don't think Ben would recommend I use the US but instead stick to Mask - Ben is that right bro?

anyway lets hope this works.

thanks

Dude haven't you ever tried to run masked on headphones while watching shows? I do it all the time, I run ocean surf at a slightly higher volume than the show I'm watching on the same headphones, the show just loud enough that I can hear it. If you have time to watch shows and YouTube, you should definitely be listening while you do so.

Ultrasonic is even better for shows because You get to hear the show without thinking the characters are in the middle of nature.

(11-19-2016, 08:22 AM)robstar Wrote:

(11-18-2016, 11:48 AM)Jake2015 Wrote:

UPDATE

So I've started as per Ben's suggestion and lets see how it goes.

Today is day 1.

I havent been able to listen for 1hour straight without interruptions.

I've thus listened in the evening and let it play - MASKED - on my laptop while I've left my desk to go off to do other things and come back and then go and back and go and back.

I find the masked very annoying for when I'm wanting to watch something such as a show or youtube etc.

But i don't think Ben would recommend I use the US but instead stick to Mask - Ben is that right bro?

anyway lets hope this works.

thanks

Dude haven't you ever tried to run masked on headphones while watching shows? I do it all the time, I run ocean surf at a slightly higher volume than the show I'm watching on the same headphones, the show just loud enough that I can hear it. If you have time to watch shows and YouTube, you should definitely be listening while you do so.

(11-19-2016, 10:08 PM)Benjamin Wrote: Ultrasonic is fine if it's on speakers but no not on headphones. I use ocean surf while watching shows on headphones sometimes or playing games and just have it so I can hear it a little and it seems okay if you can deal with it.

(11-20-2016, 01:51 AM)Jake2015 Wrote:

(11-19-2016, 10:08 PM)Benjamin Wrote: Ultrasonic is fine if it's on speakers but no not on headphones. I use ocean surf while watching shows on headphones sometimes or playing games and just have it so I can hear it a little and it seems okay if you can deal with it.

Okay my bad I forgot the initial advice Ben had given me but thanks to the last 2 other posters I went back to check.

I've been listening to TRICKLING STREAM via the laptop SPEAKERS but now will change it to the following:

OCEAN Track with HEADPHONES during the DAY.

I will just focus on this.

I will get atleast 1 hour I think in the evening and nothing in the day unless I'm in my apartment.

I may get to use my EARPHONES in the day but I don't like walking and listening to stuff, I rather hear the noises around me but ill see if its viable for me.

Anything more than an hour is a bonus.

I will watch shows and try ocean and have it louder than the show.

OCEAN has a up and down volume to it, the surfs are louder and quieter at random points, so should it be loud enough to hear the quieter surf above the TV shows?? (its why I avoided this and used trickling stream as it was 1 constant volume).

I have my mobile and mp3 player which means I can listen even when away from my laptop and can therefore find ways to listen with the headphones in my apartment even when I'm washing dishes etc.

please let me know about the ocean and tv shows please guys thanks

(11-20-2016, 07:25 AM)robstar Wrote:

(11-20-2016, 01:51 AM)Jake2015 Wrote:

(11-19-2016, 10:08 PM)Benjamin Wrote: Ultrasonic is fine if it's on speakers but no not on headphones. I use ocean surf while watching shows on headphones sometimes or playing games and just have it so I can hear it a little and it seems okay if you can deal with it.

Okay my bad I forgot the initial advice Ben had given me but thanks to the last 2 other posters I went back to check.

I've been listening to TRICKLING STREAM via the laptop SPEAKERS but now will change it to the following:

OCEAN Track with HEADPHONES during the DAY.

I will just focus on this.

I will get atleast 1 hour I think in the evening and nothing in the day unless I'm in my apartment.

I may get to use my EARPHONES in the day but I don't like walking and listening to stuff, I rather hear the noises around me but ill see if its viable for me.

Anything more than an hour is a bonus.

I will watch shows and try ocean and have it louder than the show.

OCEAN has a up and down volume to it, the surfs are louder and quieter at random points, so should it be loud enough to hear the quieter surf above the TV shows?? (its why I avoided this and used trickling stream as it was 1 constant volume).

I have my mobile and mp3 player which means I can listen even when away from my laptop and can therefore find ways to listen with the headphones in my apartment even when I'm washing dishes etc.

please let me know about the ocean and tv shows please guys thanks

I'd say as long as you can hear the ocean surf 90% of the time you should be fine. Sometimes the show will go to a loud bit while ocean surf is at its quietest and I can't quite hear it properly but I'd guess the subliminal is still in effect.

(11-27-2016, 06:02 PM)Shannon Wrote: Staring from when you read this, do a 6 month run. Exactly 5 hours per day. The volumes that will work best for you are 10% and 50%. 10% will produce faster positive results, but less overall impact. 50% will likely produce resistance in the short run, but more overall success in the long run. Pick one volume and stay with it.