01-31-2016, 07:50 PM
Hey everyone.
I've been reading and following alot of you guys from behind the scenes for a few months now and figured it's time to start sharing my experience as well. Well actually I have a feeling this Sub coerced me into it haha. See, my resistance to posting on the forum was due to my lack of confidence in my ability to translate what I'm feeling into writing.. But something today clicked in me and thought FUCK IT, DO IT ANYWAY.
My dedication to listening to these subs has been inconsistent. I started with AM6 and while I did feel it working (it pushed me to leave a 4 year relationship in which I was comfortable but ultimately miserable and become aware of the ways I let myself be manipulated), I didn't dedicate enough hours and jumped ship during stage 5 and moved onto a 4g sub and then sort of stopped altogether.
ANYWAY, these last few months have been quite difficult but rewarding in the sense that I've grown alot in terms of loving myself and letting myself process the pain of my childhood. I come from a family which has a generational long pattern of shaming and numbing and plain ridiculing emotions. I grew up inheriting all of the fears, and essentially bullshit from them. I have reached a point where I'm touching on some of the really raw vulnerable pain and those emotions are the very thing this sub focuses on - fear, guilt and shame. I'm excited to start cleaning up this mess and letting my authentic self shine
Today is my 2nd day listening to OGSF 5g and I've noticed a few things;
Feeling a little less afraid of things in general. I feel like my posture relaxes naturally while I'm listening and people seemed to respond quite nicely towards me even though I wasn't in the best mood this morning. Perhaps I'm giving off a more approachable and friendly vibe?
I spoke to my mum today and there was a moment she tried to make me feel guilty (she's largely unconcious about ways she does shit like that) and the feeling really stuck out to me. I suppose my subconcious is focusing on guilt in particular ?
I'll keep this updated as I go. I'm going to commit to running this for 6 months, maybe even a year. Peace !
I've been reading and following alot of you guys from behind the scenes for a few months now and figured it's time to start sharing my experience as well. Well actually I have a feeling this Sub coerced me into it haha. See, my resistance to posting on the forum was due to my lack of confidence in my ability to translate what I'm feeling into writing.. But something today clicked in me and thought FUCK IT, DO IT ANYWAY.
My dedication to listening to these subs has been inconsistent. I started with AM6 and while I did feel it working (it pushed me to leave a 4 year relationship in which I was comfortable but ultimately miserable and become aware of the ways I let myself be manipulated), I didn't dedicate enough hours and jumped ship during stage 5 and moved onto a 4g sub and then sort of stopped altogether.
ANYWAY, these last few months have been quite difficult but rewarding in the sense that I've grown alot in terms of loving myself and letting myself process the pain of my childhood. I come from a family which has a generational long pattern of shaming and numbing and plain ridiculing emotions. I grew up inheriting all of the fears, and essentially bullshit from them. I have reached a point where I'm touching on some of the really raw vulnerable pain and those emotions are the very thing this sub focuses on - fear, guilt and shame. I'm excited to start cleaning up this mess and letting my authentic self shine
Today is my 2nd day listening to OGSF 5g and I've noticed a few things;
Feeling a little less afraid of things in general. I feel like my posture relaxes naturally while I'm listening and people seemed to respond quite nicely towards me even though I wasn't in the best mood this morning. Perhaps I'm giving off a more approachable and friendly vibe?
I spoke to my mum today and there was a moment she tried to make me feel guilty (she's largely unconcious about ways she does shit like that) and the feeling really stuck out to me. I suppose my subconcious is focusing on guilt in particular ?
I'll keep this updated as I go. I'm going to commit to running this for 6 months, maybe even a year. Peace !