Subliminal Talk

Why cant I get out of this addiction..

How long its gonna take? I really wanna beat the crap out of this subconscious.

Don't worry so much about it. If you put too much importance into it, it will only make it harder. You have to get to a point where masturbating is no big deal.

I know what you're going through. When I was growing up I was lonely and depressed. I used masturbating as a way to make myself feel better about my shit life. I would do it everyday just to try to feel normal. I would try to be a good guy as much as I could and I wondered why no girl were interested in me, I wasn't popular and had almost no friends (yes I know it's lame, but it is what it is) . It's so hard to break when you associate it with something. It's a struggle when you're in withdrawal. You get headaches and cramps in your balls. And it's so difficult to be experiencing negative things and have to hold yourself back from masturbating.

Even now, I just got hit with some knowledge that is making me feel like shit right now. And the thought of going home and masturbating crossed my mind. But I've been through this situation before and honestly masturbating isn't as pleasurable as it used to be, and the mental brain fog that it causes isn't worth it.

I've been trying to quit for years, but I've only made progress in the last 2 years. When I do masturbate it's usually when I'm depressed and make a conscious decision to do it because I don't care. Honestly these days I am quite depressed and lonely these days, but the temptation is gone.

Now instead of looking for ways to medicate my pain and negative feelings, I try to improve myself so I don't feel them in the first place. Using subs, tapping, etc.

Sorry for taking up so much space in your journal, just wanted you to know that it's difficult but you're not alone.

(11-26-2015, 10:23 AM)Superman Wrote: [ -> ]Don't worry so much about it. If you put too much importance into it, it will only make it harder. You have to get to a point where masturbating is no big deal.

I know what you're going through. When I was growing up I was lonely and depressed. I used masturbating as a way to make myself feel better about my shit life. I would do it everyday just to try to feel normal. I would try to be a good guy as much as I could and I wondered why no girl were interested in me, I wasn't popular and had almost no friends (yes I know it's lame, but it is what it is) . It's so hard to break when you associate it with something. It's a struggle when you're in withdrawal. You get headaches and cramps in your balls. And it's so difficult to be experiencing negative things and have to hold yourself back from masturbating.

Even now, I just got hit with some knowledge that is making me feel like shit right now. And the thought of going home and masturbating crossed my mind. But I've been through this situation before and honestly masturbating isn't as pleasurable as it used to be, and the mental brain fog that it causes isn't worth it.

I've been trying to quit for years, but I've only made progress in the last 2 years. When I do masturbate it's usually when I'm depressed and make a conscious decision to do it because I don't care. Honestly these days I am quite depressed and lonely these days, but the temptation is gone.

Now instead of looking for ways to medicate my pain and negative feelings, I try to improve myself so I don't feel them in the first place. Using subs, tapping, etc.

Sorry for taking up so much space in your journal, just wanted you to know that it's difficult but you're not alone.

I know buddy...Its just that I am sick of this .I have been listening to this sub for like 70 days and I have only seen changes in my thought pattern related to emotions (Guilt,shameand fear) but in terms of streaks ..not much. I am listening for like 16 hours daily...

I recently relapsed 8 times in 24 hours....I just broke my own 15 year old record

I really wish if someone would give me a time estimate like 4-5 months .....

(11-26-2015, 06:15 PM)zainuu163 Wrote: [ -> ]

(11-26-2015, 10:23 AM)Superman Wrote: [ -> ]Don't worry so much about it. If you put too much importance into it, it will only make it harder. You have to get to a point where masturbating is no big deal.

I know what you're going through. When I was growing up I was lonely and depressed. I used masturbating as a way to make myself feel better about my shit life. I would do it everyday just to try to feel normal. I would try to be a good guy as much as I could and I wondered why no girl were interested in me, I wasn't popular and had almost no friends (yes I know it's lame, but it is what it is) . It's so hard to break when you associate it with something. It's a struggle when you're in withdrawal. You get headaches and cramps in your balls. And it's so difficult to be experiencing negative things and have to hold yourself back from masturbating.

Even now, I just got hit with some knowledge that is making me feel like shit right now. And the thought of going home and masturbating crossed my mind. But I've been through this situation before and honestly masturbating isn't as pleasurable as it used to be, and the mental brain fog that it causes isn't worth it.

I've been trying to quit for years, but I've only made progress in the last 2 years. When I do masturbate it's usually when I'm depressed and make a conscious decision to do it because I don't care. Honestly these days I am quite depressed and lonely these days, but the temptation is gone.

Now instead of looking for ways to medicate my pain and negative feelings, I try to improve myself so I don't feel them in the first place. Using subs, tapping, etc.

Sorry for taking up so much space in your journal, just wanted you to know that it's difficult but you're not alone.

I know buddy...Its just that I am sick of this .I have been listening to this sub for like 70 days and I have only seen changes in my thought pattern related to emotions (Guilt,shameand fear) but in terms of streaks ..not much. I am listening for like 16 hours daily...

I recently relapsed 8 times in 24 hours....I just broke my own 15 year old record

I really wish if someone would give me a time estimate like 4-5 months .....

If you try to use your will to not masturbate you will be sure to relapse in the next 3 years definitely. You need to find the root of WHY you masturbated in the first place and what was lacking in your life that you tried to compensate with masturbation. Then convince yourself you do not need that thing and kill the root. Another mistake men make is that they use Masturbation as a pain reliever and for when they feel bad. Not knowing that this is only going to contribute to the cycle of them feeling bad because of dophomane desensitization. Dophomane is responsible for making you feel good. Also fill your time with stuff with other stuff that will suck your mental energy and physical energy so at then end of the day you will not have the energy to fap like HIIT and Basketball pick up. I'm on day 6 going on to 7 and I don't think I'll have a relapse problem again.

I think you also should combine it with the Overcoming porn sub because that is the greatest problem. I would suggest 10 hrs OP and 6 STop masturbating.

(11-26-2015, 07:46 PM)Hercules Wrote: [ -> ]I think you also should combine it with the Overcoming porn sub because that is the greatest problem. I would suggest 10 hrs OP and 6 STop masturbating.

The thing is that I dont watch porn and not interested in it...

I only suffer from fapping addiction.

I really have a hard time figuring out why I fap in first place

9 faps in three days.....I really dont know how much my mind will try to cause resistance but I hope this better be worth it....

Well this is kinda strange....

Even though I fapped 9 times in 3 days...Somehow I am still energetic and some motivated to do stuff. This never happened before...Hmmmm...Strange.

My guess is that these horrible relapses I am going thru is some kind of resistance. I guess my brain is trying its best to reject the programming....

Oh Yeah I almost forgot this one:

I have been suffering from Nasal polyp in my right nose for about 5 years and I went thru surgery but they came back. I am still going thru its treatment.

What I have noticed was that whenever I would fap my blocked sinuses will open and I am able to blow out the chunk(Eww!!) easily and that was a relief..But it was only for an hour or two..

Since I have started listening to Subliminal I have noticed that i have less congestion problem..

Idk what is the connection b/w sexual energy and nasal polyp..But its somewhat healing..

Finally!! I was able to Edit My Title...

I have been asking myself these question for past two days....

What do I want from life?
What is my purpose?
What is that one thing that will make me work my ass off?
What is it?

I really don't know...

In short I have lost interest in girls cause I see them as a distraction from my life's goal...

What in the world am I gonna gain by chasing girls and Impressing them? Nothing!! Its all short term pleasure...

Lets hope I find my purpose soon...and lets hope its much more addictive than fapping...

Cause Right now I feel like a Man with no purpose

I have to confess something...I was actually listening to ACS 5G for past four days....
Idk why I did that but I am finally back to my senses..

Guys Idk if u will understand but due to fapping I loose my motivation to study and my grades are suffering..

Thats why Two subs which comes to my mind are ASC and IMGSH 4G....

I am really scared guys....What if this sub doesnt work?
like this

http://subliminal-talk.com/thread-4536.h...t=3+months

Shannon Help me here..

How long should I wait to see results?

Some More Update:

For past few days I am feeling kinda happy..I am kinda happy about everything thing. I am happy and enjoying stuff no matter what it is(most of the time).

I have started taking care of me and my body. Hygiene and stuff. Its something people describe in AM(In stage 1 or 2 i guess) where people start taking care of their body and stuff. Basically you start loving urself and by that i dont mean fapping

Just Keep on listening. I don't know how you manage to masturbate 3 times a day without porn but ok. Why don't you try ultra Success or Ultra motivation with Stop masturbating.

(12-08-2015, 02:33 AM)Hercules Wrote: [ -> ]Just Keep on listening. I don't know how you manage to masturbate 3 times a day without porn but ok. Why don't you try ultra Success or Ultra motivation with Stop masturbating.

I know its hard to imagine someone addicted to fapping without porn....I was there once.

But its like when the urges come its just for masturbation..I dont even think about opening Porn on my mobile or Computer..I just relapse.

I dont wanna use any other sub along with this cause it will slow down the progress . Patience is the key. If I keep listening this sub for 3 more months. Who knows whats gonna happen...

Also I managed to fap 2 times a day yesterday(You see the purple "2" means I relapse 2 times in same day)