Purchased Stage 0 the day it was released and began running it that night. Decided to use the instructions for people who need it as there were multiple points from the list on the sales page that fit me very well. Even though I have a very good job that pays very, very well, and I'm about to hit 40 I still can admit that I have a lot of work to get to where I want to be.
Days 1-4
- As with PRA, the first three days of running Stage 0, it hit me like a truck, which I take as something is being worked on in the background.
- One noticeable thing that's been happening lately is my lack of interest in women. Friends have been pushing me to open up more, but the motivation just isn't there. I think this is something that's already being worked on by Stage 0.
- While running PRA, I lost 20 pounds and got my diet in order and was very strict about working out and improving my diet. This started to go away as I took a break from PRA in anticipation of Stage 0 coming out. From the first night of running Stage 0, the feeling of wanting to eat better and lose the last 15-20 pounds I want to lose really hit me.
- On Days 3 and 4, the motivation to just get sh*t done hit me, as I cleaned my entire house which I've been putting off for a while. I got sick and tired of looking at the mess sitting around and decided it needed to change.
- The most noticeable thing that I've noticed in the short time that I've run Stage 0, is that I've been dreaming a LOT more at night and can vividly remember dreams each and every night. This didn't happen at all during E7 or PRA, and I've never really been someone to vividly remember dreams that happen. So for me to be dreaming this much and being able to remember dreams for multiple nights in a row says just how strong this program already is.
That's what I have for now. I'll update more as things progress.
Yep, the procrastination killer is on point in this program. No time wasted. Also my sleep quality is improved.
Today is the second of the two off days, and I can tell there's a lot of work that will need to be done still over the next four months.
One thing that I've always had an issue with is opening up to people that I don't know. Was out with a group of friends last night and just shut down since there were so many people that I didn't know.
The other thing is that I'm still battling my inner voices, mainly with getting irritable over things that don't even exist. I get irritated about things that I just make up in my head that usually get resolved as soon as I talk to people the next day.
Sleep quality has improved quite a bit over the last few days, but today I felt the sense of exhaustion yet again, which I take as something being worked on in the background.
Not much else to report now. Can't wait to get back to the On days starting tomorrow.
Sleep quality improving while remaining exhausted is a sign that you have internal resistance being worked through, and it's taking a lot of energy.
Overcoming social anxiety takes time. It helps to go to places repeatedly and get to know the regulars, in my experience.
For most of this week I couldn't really tell if something was happening since I've been sick and had to leave work early two days in a row since I had almost no energy and couldn't make it through the day. Tonight will be the last night of listening days before two more days off.
However, this afternoon I had a little bit of an "AHA" moment. I've always been someone that's had just a small circle of friends and have always been the type to really do things on my own most of the time. At the beginning of the week I was very irritable again over nothing, mainly directed to two friends of mine at work who are always trying to get me to go out. It irritated me at first since it disrupted the status quo of me doing my own thing and getting my alone time, but earlier today something just clicked in my head. Something woke up in my mind telling me these are friends that are trying to get me to change how I live my life and get me out of my shell more, and I really need to take advantage of that rather than get annoyed I should embrace that.
That's really it for this week so far especially since I've been sick most of it. Still dreaming a lot, though, which to me is a good sign things are progressing.
Good realization. I notice when i'm down and people are contacting me sometimes I get pissed off like "why don't you just leave me alone" (I don't say it, but a feeling) which is illogical and connected to whatever emotional thing is coming up and also fear.
I realized on past programs that as fear lessened a bit I felt more naturally like socializing, and that it was fear/trauma related feeling like "I can't be bothered". The pattern for me goes in cycles. I hope AM7 helps you enjoy socializing more.
Starting to feel really good on this program. The inner turmoil is quickly going away, and doing so much quicker than what was happening on PRA. There's this sense of inner calm, and I'm no longer bothered if I'm not included in things. My mindset is already shifting to the thinking of "if someone wants me around, they'll ask", and if they don't I do my own thing.
Sleep continues to be pretty consistent. Still a little sick so falling asleep initially is a little bit of an issue cause of the cold that I have, but once I'm out I'm out. Dreams have also tapered off a little bit, but maybe that's because the inner calmness is taking over and for now not as much is being healed.
Another thing that I'm noticing that I didn't realize was in Stage 0 is the Brain Optimizer is really starting to kick in. My thinking has really cleared up and I'm able to focus a lot easier on what I need to do at work, and am more attentive when speaking with people. The calm authoritative way of talking to people and bringing up issues at work is more noticeable (US at work as well?).
(03-03-2026, 11:39 AM)Bayern2 Wrote: [ -> ]Another thing that I'm noticing that I didn't realize was in Stage 0 is the Brain Optimizer is really starting to kick in. My thinking has really cleared up and I'm able to focus a lot easier on what I need to do at work, and am more attentive when speaking with people. The calm authoritative way of talking to people and bringing up issues at work is more noticeable (US at work as well?).
Wait brain optimizer is in Stage 0?
Dude AM7 Stage 0 is literally just a combination of all the best subs lol.
Hmm, I didn't know that either. Even if it's not in Stage 0, I can attest that my thinking is clearer on it as well, unless I'm feeling angry or down/despondent due to the healing in the moment.
(03-03-2026, 01:22 PM)Frosted Wrote: [ -> ] (03-03-2026, 11:39 AM)Bayern2 Wrote: [ -> ]Another thing that I'm noticing that I didn't realize was in Stage 0 is the Brain Optimizer is really starting to kick in. My thinking has really cleared up and I'm able to focus a lot easier on what I need to do at work, and am more attentive when speaking with people. The calm authoritative way of talking to people and bringing up issues at work is more noticeable (US at work as well?).
Wait brain optimizer is in Stage 0?
Dude AM7 Stage 0 is literally just a combination of all the best subs lol.
I didn't realize it was until I went back to the sales page and saw it listed on there after it was released. Seriously Stage 0 is just the best value you could ever ask for in a sub, it's so good.
(03-03-2026, 01:42 PM)Bayern2 Wrote: [ -> ] (03-03-2026, 01:22 PM)Frosted Wrote: [ -> ]Wait brain optimizer is in Stage 0?
Dude AM7 Stage 0 is literally just a combination of all the best subs lol.
I didn't realize it was until I went back to the sales page and saw it listed on there after it was released. Seriously Stage 0 is just the best value you could ever ask for in a sub, it's so good.
That stage alone should be more than $3,900. The current price is a gift. It may or may not hold forever.
(03-03-2026, 01:42 PM)Bayern2 Wrote: [ -> ] (03-03-2026, 01:22 PM)Frosted Wrote: [ -> ]Wait brain optimizer is in Stage 0?
Dude AM7 Stage 0 is literally just a combination of all the best subs lol.
I didn't realize it was until I went back to the sales page and saw it listed on there after it was released. Seriously Stage 0 is just the best value you could ever ask for in a sub, it's so good.
I didn't realize it either. But based on some of the cognitive enhancement I've experienced, I did suspect it.
(03-03-2026, 01:43 PM)Shannon Wrote: [ -> ]That stage alone should be more than $3,900. The current price is a gift. It may or may not hold forever.
Thank you Shannon from the bottom of my heart.
I attributed my good mood on AM7 to Ultra success + PRA but now it makes sense why AM7 feels so good for me to run so far. Stage 0 is looking to be a legendary combo.