Subliminal Talk

Full Version: Overcoming Guilt, Shame and Fear v3 (6g)
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From Frosted.

Quote:It’s all so easy to rationalize away. It’s just happening. I feel like I’m returning to childhood in some aspects. I’m regaining excitement and enthusiasm.

It’s like a reversal of the process of trauma I experienced as a kid. Instead of everything getting worse everyday it’s getting better.


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Quote:The past month or so has been getting progressively better and better. I feel like I'm having an incredible series of breakthroughs and close to a bigger overall breakthrough that is slowly coming to fruition even as I'm typing this. I'm becoming more proactive about my mental state and feel more inspired in general. I just feel more and more awesome and just my entire paradigm is shifting to one of love, giving, and appreciation.

This is the real stuff. Not just the little changes you notice that can be explained away by doubt, but literally bone deep changes to the core. And a lot of them. My experience of reality is shifting completely.


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Quote:I’m noticing some sudden breakthroughs recently. One thing I love about OGSF3 is its focus on not just removing guilt shame and fear, but creating internal stability, consistency and integrity. It’s like you’re developing yourself into a work of art. The complexity of all the problems I think I have falls away in the face of emerging love. I don’t have any problems.

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Quote:The good results have definitely snuck up on me. The past little bit, especially the past week or so, Things have been blooming. Suddenly I became more excited and I noticed more positive feelings and things that are emerging that I had in childhood that were suppressed by trauma.

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Quote:I’m noticing pretty significant strides especially recently. I was going through some rough patches, but now I’m seeing some good stuff come out of that. It’s so natural too. It’s easy not to notice. My brain tries to be like “you were always like this”. Bitch no I wasn’t lol. Excited to see how this progresses.

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Quote:Today was in a group setting and significantly more comfortable than last time (and the time before that I was more comfortable than before). Everything felt smoother and I enjoyed myself more. I had insecurities try to come up, but they felt more like distant paper cuts that were easily brushed off. They also didn’t create openings for my insecurities to gain ground like they usually do. Once in a while I would have a slight flare up of anxiety or shame when expressing myself, and then it would pass quickly and everything felt fine. In the past there would be more “grime” or “build up” of emotional residue over time, but it was minimal this time. I was able to overcome these emotional humps faster and more effectively than before.

I felt slippery like the insecurities couldn’t catch me lol. I was goofing around the whole time, and I had a lot of fun.


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From Baya.

Quote:I am on day 3 i have no anxiety i feel comfortable in my own skin not in a 24/7 fight or flight mode.

I feel like a child again in some sense not weighed down by fear insecurities and shame but instead set free to explore life looking forward to whats to come.

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