OGSF3 - Round 2

[Frosted]

1st round was good. Gonna run this again. Started my first day last night, so the date on this post is one day behind when I started.

Looking forward to the results.

[Frosted]

It’s all so easy to rationalize away. It’s just happening. I feel like I’m returning to childhood in some aspects. I’m regaining excitement and enthusiasm.

It’s like a reversal of the process of trauma I experienced as a kid. Instead of everything getting worse everyday it’s getting better.

[Frosted]

I see it all over the world how everyone is struggling. No matter where they look they can't find the solutions. But here you can literally buy a 600$ silent audio from someone you've never met on a random dark corner of the internet and you can listen to it for like 10 minutes a couple times a week and overcome some of humanities greatest challenges on autopilot. It's laughably ridiculous. It's so ridiculous my brain can't even process it fully, it just doesn't feel real, even seeing what's happening to me. The doubts in my brain are having a hard time explaining away the literal awesome things happening to me right in front of me lmao.

The past month or so has been getting progressively better and better. I feel like I'm having an incredible series of breakthroughs and close to a bigger overall breakthrough that is slowly coming to fruition even as I'm typing this. I'm becoming more proactive about my mental state and feel more inspired in general. I just feel more and more awesome and just my entire paradigm is shifting to one of love, giving, and appreciation.

This is the real stuff. Not just the little changes you notice that can be explained away by doubt, but literally bone deep changes to the core. And a lot of them. My experience of reality is shifting completely.

[callie]

I see it all over the world how everyone is struggling. No matter where they look they can't find the solutions. But here you can literally buy a 600$ silent audio from someone you've never met on a random dark corner of the internet and you can listen to it for like 10 minutes a couple times a week and overcome some of humanities greatest challenges on autopilot. It's laughably ridiculous. It's so ridiculous my brain can't even process it fully, it just doesn't feel real, even seeing what's happening to me. The doubts in my brain are having a hard time explaining away the literal awesome things happening to me right in front of me lmao.

The past month or so has been getting progressively better and better. I feel like I'm having an incredible series of breakthroughs and close to a bigger overall breakthrough that is slowly coming to fruition even as I'm typing this. I'm becoming more proactive about my mental state and feel more inspired in general. I just feel more and more awesome and just my entire paradigm is shifting to one of love, giving, and appreciation.

This is the real stuff. Not just the little changes you notice that can be explained away by doubt, but literally bone deep changes to the core. And a lot of them. My experience of reality is shifting completely.

I’m very glad you’re seeing positive changes, but to say that "you can literally buy a $600 silent audio from someone you've never met on a random dark corner of the internet and listen to it for 10 minutes a couple of times a week to overcome some of humanity’s greatest challenges on autopilot" is a vast oversimplification imo. For some people, often those with very complex trauma like CPTSD, the nervous system isn’t something that can be simply controlled or forced into regulation. When someone’s system is chronically dysregulated or stuck in a state of survival, like dissociation and freeze, it’s extremely hard to process emotions effectively. This isn’t about overcoming resistance in the sense that you can just push through it with persistence; it’s a physiological response rooted in the autonomic nervous system. While your experience may be valid for a lot of people it's not the case for everyone and offering a simplistic solution can set unrealistic expectations for those who are struggling with very deep systemic issues

Yes, I have tried OGSFv3 and in my experience, it’s not something you should use if your nervous system doesn’t have the capacity to move through very difficult emotions without triggering deep survival states

No hard feelings by the way. I just wanted to point this out because I feel like this kind of information is often overlooked

[Inconceivablezen]

I see it all over the world how everyone is struggling. No matter where they look they can't find the solutions. But here you can literally buy a 600$ silent audio from someone you've never met on a random dark corner of the internet and you can listen to it for like 10 minutes a couple times a week and overcome some of humanities greatest challenges on autopilot. It's laughably ridiculous. It's so ridiculous my brain can't even process it fully, it just doesn't feel real, even seeing what's happening to me. The doubts in my brain are having a hard time explaining away the literal awesome things happening to me right in front of me lmao.

The past month or so has been getting progressively better and better. I feel like I'm having an incredible series of breakthroughs and close to a bigger overall breakthrough that is slowly coming to fruition even as I'm typing this. I'm becoming more proactive about my mental state and feel more inspired in general. I just feel more and more awesome and just my entire paradigm is shifting to one of love, giving, and appreciation.

This is the real stuff. Not just the little changes you notice that can be explained away by doubt, but literally bone deep changes to the core. And a lot of them. My experience of reality is shifting completely.

I’m very glad you’re seeing positive changes, but to say that "you can literally buy a $600 silent audio from someone you've never met on a random dark corner of the internet and listen to it for 10 minutes a couple of times a week to overcome some of humanity’s greatest challenges on autopilot" is a vast oversimplification imo. For some people, often those with very complex trauma like CPTSD, the nervous system isn’t something that can be simply controlled or forced into regulation. When someone’s system is chronically dysregulated or stuck in a state of survival, like dissociation and freeze, it’s extremely hard to process emotions effectively. This isn’t about overcoming resistance in the sense that you can just push through it with persistence; it’s a physiological response rooted in the autonomic nervous system. While your experience may be valid for a lot of people it's not the case for everyone and offering a simplistic solution can set unrealistic expectations for those who are struggling with very deep systemic issues

Yes, I have tried OGSFv3 and in my experience, it’s not something you should use if your nervous system doesn’t have the capacity to move through very difficult emotions without triggering deep survival states

No hard feelings by the way. I just wanted to point this out because I feel like this kind of information is often overlooked

Have you seen Frosted's old journals? Frosted is coming from a very traumatic place. Not sure whether he's willing to put the "CPTSD" tag on it, but he's fixed very deep trauma over a long 10+ year period since I've followed him.

[callie]

Yes, and that’s great for him

What I’m saying is that OGSFv3 is not a guaranteed fix for everyone, which is the point I was responding to

Also CPTSD is not a neurological disorder, it's a framework for understanding complex trauma. Even within that framework everyones experience differs

[Frosted]

@Inconceivablezen Thanks for chiming in bro. Glad to see you still around!

@callie At the end of the day if you think OGSF3 isn’t for you don’t let me change your mind. I don’t necessarily think everyone should run it (I do believe a vast majority of people would benefit greatly, though). For everyone who would benefit and is willing, I hope my journey inspires them to keep going through the hard times, because it isn’t all sunshine and rainbows. That’s why I’m emphasizing how awesome it is. I’m saying “Hey look! I’m actually starting to arrive at the place part of me never thought I would actually get to! It’s real!”.

[Baya]

@Inconceivablezen Thanks for chiming in bro. Glad to see you still around!

@callie At the end of the day if you think OGSF3 isn’t for you don’t let me change your mind. I don’t necessarily think everyone should run it (I do believe a vast majority of people would benefit greatly, though). For everyone who would benefit and is willing, I hope my journey inspires them to keep going through the hard times, because it isn’t all sunshine and rainbows. That’s why I’m emphasizing how awesome it is. I’m saying “Hey look! I’m actually starting to arrive at the place part of me never thought I would actually get to! It’s real!”.

I will finish my first run through of OGSFV3 next week and i can't say running it is fun but its making a lot of progress and my baseline is definitely being elevated.
Ogsf got through a whole lot of blockages that held me back from doing things like learning for my education.

I don't think 1 run through is enough to fully get to end of what OGSF has to offer but i think i gotta run sth fun for a while like MLS or DMSI or X4A-1600.

Maybe just maybe i will double down and do a second run trough like frozen but i don't think so as it takes a lot of energy from me and id like to be energetic and have fun during my 2 month holiday which i have starting next week.

Anyways Ogsf is great i feel much better about myself being myself and doing whatever i do.

[Frosted]

@Inconceivablezen Thanks for chiming in bro. Glad to see you still around!

@callie At the end of the day if you think OGSF3 isn’t for you don’t let me change your mind. I don’t necessarily think everyone should run it (I do believe a vast majority of people would benefit greatly, though). For everyone who would benefit and is willing, I hope my journey inspires them to keep going through the hard times, because it isn’t all sunshine and rainbows. That’s why I’m emphasizing how awesome it is. I’m saying “Hey look! I’m actually starting to arrive at the place part of me never thought I would actually get to! It’s real!”.

I will finish my first run through of OGSFV3 next week and i can't say running it is fun but its making a lot of progress and my baseline is definitely being elevated.
Ogsf got through a whole lot of blockages that held me back from doing things like learning for my education.

I don't think 1 run through is enough to fully get to end of what OGSF has to offer but i think i gotta run sth fun for a while like MLS or DMSI or X4A-1600.

Maybe just maybe i will double down and do a second run trough like frozen but i don't think so as it takes a lot of energy from me and id like to be energetic and have fun during my 2 month holiday which i have starting next week.

Anyways Ogsf is great i feel much better about myself being myself and doing whatever i do.

That’s awesome man! OGSF3 is awesome, but it can definitely take a lot out of you. 1 run through wasn’t enough for me to be done and I think for the vast majority of people, more is needed. But oh boy did the last 3 months of OGSF3 feel somehow both like a blur and like it lasted way longer than it did.

I wish you luck on whichever path you chose!

[Frosted]

I don’t know why I never thought to mention this, but I’ve been feeling restless more than usual. I’ve been focusing on learning as much as possible (sustainably without burnout, of course. LTU6 has taught me that spending some time enjoying life is not a waste of time.) and planning how to change my life. How to actually elevate to a higher level both externally and internally, but not just from the subliminal, but from my actions that create momentum to inevitable outcomes.

I feel like OGSF3 is freeing me to the point that I’m really starting to believe that I can achieve greatness and have an awesome life, not just living in a golden cage, where I find contentment inside my prison, but where I break out and author my own amazing life.

I’m trying to align myself with that future through everything I can think of. At work I try to optimize for giving my best, when at home I’m either resting if it makes sense with entertainment, taking walks, going out in nature, actively meditating, or learning whatever I feel like learning thats aligned with my goals. I’m doing what I can to comfortably break out of my current blob of meh reality I live in.

We’ll see if this leads nowhere or if I stay in this sort of learning purgatory for awhile. I’m not really satisfied with this level of action I’m taking. I want to be out there meeting people and improving my social skills, communication skills and dating skills. Unfortunately I live in a very small town with no transportation and little money, so I’m working with what I have currently.

To be honest I kind of feel like I’m rotting, like the current me is too big for the mediocre life I’m living and I can’t stand it. I need more! But I do also still have the cage pressing in, so there is that tension between the freedom and the cage.

I’m noticing how asleep and how much in pain I really am. My brain will generate phantoms to chase expecting for things to change, but they never do. Only by working on the root does anything ever change. It’s happening so fast, but it’s still not fast enough. I want it now!

[Frosted]

There’s an earthy, sensual quality to the changes I’m going through with OGSF3 (and before with OGSF2 and EPHRA6). I’m becoming someone who values experience that nurtures not just the body, but the soul. Things are feeling more peaceful and grounded.

I’ll be working through things and being embarrassed about things that I wrote about the changes I’m experiencing, because I’m in a lower state. Then I’ll flip and realize why I’m talking up OGSF3 so much (honestly I’m probably still playing it too cool). It’s hard to fully describe, but basically it’s like my being has been vibrating erratically and frantically and OGSF3 is helping me slow down and vibrate at a more measured, grounded pace. Things slow down and life becomes more enjoyable. It’s like I’m falling out of the vise of my old life and slipping into an easy masterful new life.

I’m getting tastes of the full thing, but basically what I see is so incredibly awesome I can’t fully believe that it’ll be me. It’s too easy, too effortlessly awesome. My subconscious is afraid I’ll be killed or smothered by society for being so awesome, so free. In this state reality is an effortless and sensual experience, an art.

[Eddie Morra]

There’s an earthy, sensual quality to the changes I’m going through with OGSF3 (and before with OGSF2 and EPHRA6). I’m becoming someone who values experience that nurtures not just the body, but the soul. Things are feeling more peaceful and grounded.

I’ll be working through things and being embarrassed about things that I wrote about the changes I’m experiencing, because I’m in a lower state. Then I’ll flip and realize why I’m talking up OGSF3 so much (honestly I’m probably still playing it too cool). It’s hard to fully describe, but basically it’s like my being has been vibrating erratically and frantically and OGSF3 is helping me slow down and vibrate at a more measured, grounded pace. Things slow down and life becomes more enjoyable. It’s like I’m falling out of the vise of my old life and slipping into an easy masterful new life.

I’m getting tastes of the full thing, but basically what I see is so incredibly awesome I can’t fully believe that it’ll be me. It’s too easy, too effortlessly awesome. My subconscious is afraid I’ll be killed or smothered by society for being so awesome, so free. In this state reality is an effortless and sensual experience, an art.

Hey Frosted, that is great progress. Looks like OGSF3 is really digging deep and opening up possiblites for deep growth & awareness. The more you run it the deeper it goes. This is deep inner child work. I am enjoying reading your thread. 6G ain't no joke....

[ncbeareatingman]

There’s an earthy, sensual quality to the changes I’m going through with OGSF3 (and before with OGSF2 and EPHRA6). I’m becoming someone who values experience that nurtures not just the body, but the soul. Things are feeling more peaceful and grounded.

I’ll be working through things and being embarrassed about things that I wrote about the changes I’m experiencing, because I’m in a lower state. Then I’ll flip and realize why I’m talking up OGSF3 so much (honestly I’m probably still playing it too cool). It’s hard to fully describe, but basically it’s like my being has been vibrating erratically and frantically and OGSF3 is helping me slow down and vibrate at a more measured, grounded pace. Things slow down and life becomes more enjoyable. It’s like I’m falling out of the vise of my old life and slipping into an easy masterful new life.

I’m getting tastes of the full thing, but basically what I see is so incredibly awesome I can’t fully believe that it’ll be me. It’s too easy, too effortlessly awesome. My subconscious is afraid I’ll be killed or smothered by society for being so awesome, so free. In this state reality is an effortless and sensual experience, an art.

Hey Frosted, that is great progress. Looks like OGSF3 is really digging deep and opening up possiblites for deep growth & awareness. The more you run it the deeper it goes. This is deep inner child work. I am enjoying reading your thread. 6G ain't no joke....

 I concur with Eddie 100% !! More power to ya Man!!

[Frosted]

I’m starting to feel more aggressive towards refining myself and living life. Really living. This shit sucks. Not living the life I want to live is a waste of time. I see my trauma more clearly now that I’m waking up. I see why I’m not getting the results I want socially. I’m hiding hardcore. I kind of already knew this, since I’ve been hiding partly on purpose (coping, waiting for subliminals to work), but to see it more clearly and caused by trauma, fear and shame just makes me impatient.

I gotta keep going with the slow and steady path though. My past has shown me I won’t be satisfied with shallow external results. I want to have my cake and eat it too. To feel good and have awesome external results. In the mean time I’m gradually being more proactive towards shifting to the life I want externally. I’m focusing hardcore on learning, contemplating the life I want, and getting out in nature and just focusing on overall higher quality things than the default cesspool our society throws at us.

I’m still going to heal for a bit, but I’m not sure when I’ll pivot to AM7/WM3/UMS3. On the long end the beginning of 2026, on the short end middle of next year (maybe even beginning of next year if healing goes extremely well).