08-06-2020, 04:50 PM
Day 22
Today was ugly.
I’ve been doing the ultrasonic subliminal overnight for three weeks now, and therefore I’ve not used my A/C. I’ve been exhausted those three weeks. And today’s ketamine session was brutal. Everything was numb under the exhaustion, and coming out of it I was exhausted, terribly dizzy, and my grief burned like it hadn’t in months.
Last year I was exhausted for a month because I was trying to avoid using the A/C, so I’m not clear if it’s the A/C that causing the exhaustion here, or the sub. So here’s the plan.
I’m going to stop doing the sub overnight. I’ll keep the A/C running overnight, and shift listening to the daytime. I think I can find 6 straight hours during the day.
If sleeping with A/C helps with the exhaustion, that will be great, and I will continue like that.
If it doesn’t, then that’s a harder problem. The existential grief/terror/fear that run me is deep in my core, and I can’t say that I’m reassured by statements that all I have to do it stick it out.
Today was ugly.
I’ve been doing the ultrasonic subliminal overnight for three weeks now, and therefore I’ve not used my A/C. I’ve been exhausted those three weeks. And today’s ketamine session was brutal. Everything was numb under the exhaustion, and coming out of it I was exhausted, terribly dizzy, and my grief burned like it hadn’t in months.
Last year I was exhausted for a month because I was trying to avoid using the A/C, so I’m not clear if it’s the A/C that causing the exhaustion here, or the sub. So here’s the plan.
I’m going to stop doing the sub overnight. I’ll keep the A/C running overnight, and shift listening to the daytime. I think I can find 6 straight hours during the day.
If sleeping with A/C helps with the exhaustion, that will be great, and I will continue like that.
If it doesn’t, then that’s a harder problem. The existential grief/terror/fear that run me is deep in my core, and I can’t say that I’m reassured by statements that all I have to do it stick it out.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.
