Hello Lily.
From what i understand you are still on stage 1 and it is totally natural to not feel much difference on this stage in a way it is the calm before the storm, some people tend to not notice differences until the late stages (4/5/6).
I believe your English is good enough, and it does not matter much if it was american or not as long as you understand it you are good to go
.
as for Hypnotherapy there is the risk of contradicting the script and backfiring your progress and therefore it is recommended against.
Lily, i found it usefull to write down my goals and what i want out of the program and notice the progress along the journey and then you can start observing when the program hits hard.
Just for clarification's
how long do u usually use it daily?
what version are you using masked/ultrasonic's?
are you using speakers/ headphones?
Edit: i know this was directed towards shannon i hope i could be of help until shannon is here at least since he is really busy lately.
From what i understand you are still on stage 1 and it is totally natural to not feel much difference on this stage in a way it is the calm before the storm, some people tend to not notice differences until the late stages (4/5/6).
I believe your English is good enough, and it does not matter much if it was american or not as long as you understand it you are good to go

as for Hypnotherapy there is the risk of contradicting the script and backfiring your progress and therefore it is recommended against.
Lily, i found it usefull to write down my goals and what i want out of the program and notice the progress along the journey and then you can start observing when the program hits hard.
Just for clarification's
how long do u usually use it daily?
what version are you using masked/ultrasonic's?
are you using speakers/ headphones?
Edit: i know this was directed towards shannon i hope i could be of help until shannon is here at least since he is really busy lately.