04-10-2014, 01:02 PM
Day 50
I haven't made what I would call progress in the past week. I've stopped taking my dog for regular walks. I've stopped doing exercise. I've stopped eating according to my detox. I've stopped releasing using the release technique. I've stopped learning about dog training. I haven't been teaching myself more about self-determination theory.
I have however, interestingly enough, been doing lots of work around starting a business though and have been spending a lot of time bringing myself up to speed on everything I need to know about social media marketing and SEO. And it's completely intrinsically motivated.
It's as if the subliminal has made me drop activities that were extrinsically motivated and cleared the path for both being intrinsically motivated to start a business and to take action on things that I find intrinsically motivating. Which in my view is a great benefit. Even though the thought of having stopped all the aforementioned activities is giving me mild anxiety. And perhaps the lesson here is that anxiety isn't a healthy motivational source...
I haven't made what I would call progress in the past week. I've stopped taking my dog for regular walks. I've stopped doing exercise. I've stopped eating according to my detox. I've stopped releasing using the release technique. I've stopped learning about dog training. I haven't been teaching myself more about self-determination theory.
I have however, interestingly enough, been doing lots of work around starting a business though and have been spending a lot of time bringing myself up to speed on everything I need to know about social media marketing and SEO. And it's completely intrinsically motivated.
It's as if the subliminal has made me drop activities that were extrinsically motivated and cleared the path for both being intrinsically motivated to start a business and to take action on things that I find intrinsically motivating. Which in my view is a great benefit. Even though the thought of having stopped all the aforementioned activities is giving me mild anxiety. And perhaps the lesson here is that anxiety isn't a healthy motivational source...