01-15-2017, 12:59 PM
I've been interpreting "mindfulness" and "being present" as "feel it, then advance." Seems to work for me so far. How about acknowledging that the feeling exists and is identified then continue on with your day?
A Better Alex (ISTJ): EPRHA → ASC → AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …