08-05-2018, 02:58 AM
(08-05-2018, 02:08 AM)mat422 Wrote: If you can, set up speakers. I pretty much went through the same thing with sleephones. Either they would fall off or I was subconsciously taking them off. When I switched to speakers I started getting way more consistent progress. It's doable with one or two loops, but when you hit the higher loops it's very hard to keep those on your ears through the night.
But the speakers are like the weakest audio source to use right? You have to put in earbuds/ something for your left and right ear, the program is designed to specifically work your left ear with sounds and your right ear.
I don’t know what the effects will be when using speakers, I think alot less.
I’m already having trouble with listening much hours, I think it’s a hassle. I thought 1 hour of listening would be good, now you need to actually listen the whole day in order to make some progress.
