Should you start from the beginning every time you listen?

[mat422]

Just something I was curious about. When I wake up in the morning I usually pause the subliminal. When I listen again at night would it be better to start from the beginning or continue where I left off?

[Spiritman]

Just something I was curious about. When I wake up in the morning I usually pause the subliminal. When I listen again at night would it be better to start from the beginning or continue where I left off?

I do that all the time, I just start from where I paused it.

[Life]

There's no way to control when you start or finish the subliminal haha as long as you get exposed for enough time.

[Shannon]

It doesn't matter. It's amazing how much your subconscious can do. Either way works equally well, as long as, as Frank said, you get enough exposure.

[mat422]

Thanks for the input guys