(04-04-2025, 01:46 AM)NOMAD Wrote: The fact that you're willing to focus on breathing instead of running to porn is progess.Also, the tone of you're last post seems lighter than what I read in your PM ournal. Not bad for being only 8 days in.
What's funny is I forgot about it until reading your reply. I guess I was out though. But it's looking like OGSF is making it more manageable to be able to stay with the feelings and not run to the coping mechanism.
Thanks, good observation. I have actually noticed myself that my posts are different. On PM it was rollercoaster, rage, strong ranting. On OGSF i'm more emotionally balanced.