(09-06-2018, 05:01 PM)findingme Wrote: Amann,
I ran UD myself for almost 3 months. I found it focused on thoughts and beliefs about myself which had made me unhappy, although I'd done them and believed them for years.
From what you shared for past sub use, you focused on healing. You've done a lot of healing work, which is admiral. UD could definitely help you, IMO, for it focuses on what YOU need, even if you may have dismissed major areas of need. I found it to focus on internal conflicting beliefs. This is what happened to me on UD; it hit me right where I needed it, though I'd overlooked it daily pre-UD.
However, I'm glad Shannon is sought to reply here, for I don't hear you speaking about relationship issues or healing issues. What I hear is you having discomfort since you haven't met certain success standards with both your finances and your relationships. My initial response would be to consider using USLM for these issues. From what you shared, that seems to connect with me.
I'd be interested in Shannon's reply here too. Thanks for seeking other opinions on your moves forward.
Thanks for the awesome detailed reply! It's funny you mention USLM as I was all set to start it when my 35 day break is over! But upon introspection I started looking at my beliefs. It was triggered by doing a clients tax return...a client earning over £100k a year (working a lower/middle level job for the london underground). A thought popped up of ...'why don't you earn that much?'...then 'how would you earn that much?'...'you can't earn that much'...despite the fact that I know I could (I'm a chartered accountant).
The same way when I see a beautiful woman... my head says...'you can't get her'...'she wouldn't be interested in you'. Even though I have gone out with/got numbers from models and very attractive women.
There's internal conflicting beliefs about what I can actually get vs what I believe I can get. It's a very surface level belief...I don't really believe it to be true. It feels like other peoples beliefs have been pushed on me (by friends/family/co-workers) and I have adopted some of those beliefs.
Thank you for your replies. I look forward to @Shannons take on it.
