08-10-2017, 05:07 AM
Day 2
I slept with US in my headphones and had a very disturbed sleep if any) I had very frustrating dreams too, was trying to save my boyfriend and call the police, but my iphone kept mistyping, now it seems like a lucid dream.
Woke up and looked in the mirror, i seem to like how i look today more (maybe some confidence is appearing) but overall didn't see more changes in productivity or thoughts. Will try the silent track tonight as suggested by Ben and get a good night sleep.
I slept with US in my headphones and had a very disturbed sleep if any) I had very frustrating dreams too, was trying to save my boyfriend and call the police, but my iphone kept mistyping, now it seems like a lucid dream.
Woke up and looked in the mirror, i seem to like how i look today more (maybe some confidence is appearing) but overall didn't see more changes in productivity or thoughts. Will try the silent track tonight as suggested by Ben and get a good night sleep.
