For the past 3 days I have been trouble waking up. I would sleep like 8.5 hours and then spend another 45 mins trying to make myself get up. I just kept wanting to go back to sleep. I do not feel tired during the day but it's so hard to make myself get out of bed. I hate this. I haven't been meditating.
I also keep postponing certain stuff I have to do because I'm afraid to do it. This has been going on for awhile. Afraid that I won't know how to do it. Afraid I won't be persistent enough. Afraid I won't know improve things through feedback. Afraid of getting rejected. Afraid of failing. Just afraid. The other day for a second I felt like crying but I couldn't do it. It's like all this fear is making me numb. I'm just tired of being afraid.
I also keep postponing certain stuff I have to do because I'm afraid to do it. This has been going on for awhile. Afraid that I won't know how to do it. Afraid I won't be persistent enough. Afraid I won't know improve things through feedback. Afraid of getting rejected. Afraid of failing. Just afraid. The other day for a second I felt like crying but I couldn't do it. It's like all this fear is making me numb. I'm just tired of being afraid.
