08-07-2019, 10:15 AM
(08-07-2019, 08:40 AM)Shannon Wrote:(08-07-2019, 07:35 AM)Griffin Wrote:(08-07-2019, 07:23 AM)Shannon Wrote:(08-07-2019, 06:55 AM)Griffin Wrote:(08-07-2019, 04:46 AM)Shannon Wrote: How are you using the program again?
i haven't logged the usage i have done but i think my total usage looks something like this but might not be totally accurate.
1x1 7x0 1x2 4x1 5x0 3x1 5x0 4x1 and now I'm on my third day off. (i have been on it since launch)
So what you're saying is, your usage patterns are close to being random, and the module that guides you to the right usage patterns is failing completely. Am I understanding that correctly?
Probably because I my aim is to do at least 5 days off each time and then see
according to gut feeling if I want more days off(which did not happen yet) Then I I will do 3 days on but last week my gut feeling said to do 1 more so I did. So I am trying to go completely by guilt feeling
Are you trying to force a certain number of days off and then go by gut on days on?
Yes but also I will take more days off by gut if it feels right, but i try to aim for 5 days of at least.