Version B, hybrid track, speaker. Finished before sleep.
Started it off pretty loud, then realized that whenever the ocean waves got really loud, the ultrasonic whine seemed to distort - so I turned it down a bit until I didn't notice any (or much) distortion. I do worry about the US portion degrading due to the masked sound as the track plays.
I had stupid non-sexual dreams involving futuristic robots and wolves and/or other predatory animals. I forget most of the content, I just remember waking up, tossing/turning a lot, and thinking "These dreams are so stupid!"
This morning I am tired as shit, and I'm getting the beginnings of a headache. I also have some slight anxiety.
I was feeling better, energy-wise, having switched to the masked-only tracks. I'm definitely in for an afternoon nap today.
EDIT: I remember, while running the hybrid B track on speaker last night, that I wanted the sub to be done running REALLY BAD by the last 30-45 minutes. I was watching a show I really like on Netflix, so it's not like I had something else better to do. I just wanted it done.
I'm also still receiving massive respect in the gym, and meeting new people thanks to hanging out with my workout partner/buddy. He's kicking my ass during the workouts, he's so much more advanced than where I'm at both concerning strength and work volume. I was going to attempt to bench a weight I knew I wouldn't be able to do more than 4 times, after he repped out 10. Another big guy he knows came by and told me he bet I would rep out 15. I said, "No way - 4 max," and he laughed at me and said that he still bet I'd do 15 reps. Sure enough, I repped 4. He says, "You got to have that confidence!" and I said, "There's a fine line between confidence and arrogance - crossing that line could be the difference between an extra rep and an injury that sets you back a few months."
Started it off pretty loud, then realized that whenever the ocean waves got really loud, the ultrasonic whine seemed to distort - so I turned it down a bit until I didn't notice any (or much) distortion. I do worry about the US portion degrading due to the masked sound as the track plays.
I had stupid non-sexual dreams involving futuristic robots and wolves and/or other predatory animals. I forget most of the content, I just remember waking up, tossing/turning a lot, and thinking "These dreams are so stupid!"
This morning I am tired as shit, and I'm getting the beginnings of a headache. I also have some slight anxiety.
I was feeling better, energy-wise, having switched to the masked-only tracks. I'm definitely in for an afternoon nap today.
EDIT: I remember, while running the hybrid B track on speaker last night, that I wanted the sub to be done running REALLY BAD by the last 30-45 minutes. I was watching a show I really like on Netflix, so it's not like I had something else better to do. I just wanted it done.
I'm also still receiving massive respect in the gym, and meeting new people thanks to hanging out with my workout partner/buddy. He's kicking my ass during the workouts, he's so much more advanced than where I'm at both concerning strength and work volume. I was going to attempt to bench a weight I knew I wouldn't be able to do more than 4 times, after he repped out 10. Another big guy he knows came by and told me he bet I would rep out 15. I said, "No way - 4 max," and he laughed at me and said that he still bet I'd do 15 reps. Sure enough, I repped 4. He says, "You got to have that confidence!" and I said, "There's a fine line between confidence and arrogance - crossing that line could be the difference between an extra rep and an injury that sets you back a few months."
