To a new Horizon - AM6

[apollolux]

For a daily journal it depends on how much data you want to analyze and compare later. I myself put where I go and what I do there if it differs from my "normal routine" and simply generalize a thing (like "class") if it's just routine and nothing particularly noteworthy happened. If you also notice changes like " walking taller" or "breathing more slowly and evenly" feel free to note those too.

Documenting like this has helped me immensely when figuring out what remains to reach the next step of my self-improvement regimen.