01-24-2022, 04:40 PM
113
The sleep deprivation definitely makes things harder for me. I think I only got 6 hours and even that was fragmented. I remember Mathew Walker saying in his book "Why we sleep" that there is a correlation between sleep deprivation and high activity in the Amygdala. I am definitely more anxious, jittery and self-conscious of myself. Only adequate sleep will fix this.
The date with the Mexican didn't go ahead in the end and I didn't really care anyway. Instead I went out to a club with some friends I met at the hostel. At the club, I was already feeling fucked up from a lack of sleep so I wasn't in the mood to do any approaches, I just wanted to have one drink and get the fuck out. I told my friends that I have work tomorrow and I left shortly after, kinda feeling down and sad by the whole situation, really, I hate nightlife and the whole shebang that comes with it. I think that I will ditch that approach all together and focus on daygame. I have had much better success with that.
The sleep deprivation definitely makes things harder for me. I think I only got 6 hours and even that was fragmented. I remember Mathew Walker saying in his book "Why we sleep" that there is a correlation between sleep deprivation and high activity in the Amygdala. I am definitely more anxious, jittery and self-conscious of myself. Only adequate sleep will fix this.
The date with the Mexican didn't go ahead in the end and I didn't really care anyway. Instead I went out to a club with some friends I met at the hostel. At the club, I was already feeling fucked up from a lack of sleep so I wasn't in the mood to do any approaches, I just wanted to have one drink and get the fuck out. I told my friends that I have work tomorrow and I left shortly after, kinda feeling down and sad by the whole situation, really, I hate nightlife and the whole shebang that comes with it. I think that I will ditch that approach all together and focus on daygame. I have had much better success with that.
