01-07-2022, 03:52 PM
Day 97 / 180
The loops failed to play last night. I went into the player and noticed there were 3 still in the queue. Perhaps I accidentally stopped it from playing by going into some app or something.
I have identified a few things which is causing me to have shit sleep. Firstly, I spend too much time on my phone just before sleep and I've been drinking high amounts of caffeine lately. I think I will switch to drinking yerba mate tea / green tea instead of coffee. Also, I want to eliminate phone usage in my bedroom altogether. Ill just use my old phone to play the subs on.
The loops failed to play last night. I went into the player and noticed there were 3 still in the queue. Perhaps I accidentally stopped it from playing by going into some app or something.
I have identified a few things which is causing me to have shit sleep. Firstly, I spend too much time on my phone just before sleep and I've been drinking high amounts of caffeine lately. I think I will switch to drinking yerba mate tea / green tea instead of coffee. Also, I want to eliminate phone usage in my bedroom altogether. Ill just use my old phone to play the subs on.
