10-23-2021, 03:10 AM
Day 24 - 2 loops
I'll admit it. There is so much that I'm afraid of but one thing that plagues me the most is dissapproval or being portrayed as weird. This is partly due to challenges I faced as a kid when I moved to another country. I was forced to adapt to a very foreign environment and developed coping mechanisms which are still with me today.
A coping mechanism that I use often is suppressing my true thoughts and feelings. I hide my authenticity because of the risk of being dissliked. Because of this I find it really hard to socialise and be expressive and spontaneous in my interactions.
How liberating would it be to just let go of that fear completely?
I'll admit it. There is so much that I'm afraid of but one thing that plagues me the most is dissapproval or being portrayed as weird. This is partly due to challenges I faced as a kid when I moved to another country. I was forced to adapt to a very foreign environment and developed coping mechanisms which are still with me today.
A coping mechanism that I use often is suppressing my true thoughts and feelings. I hide my authenticity because of the risk of being dissliked. Because of this I find it really hard to socialise and be expressive and spontaneous in my interactions.
How liberating would it be to just let go of that fear completely?
