10-10-2021, 09:51 AM
Day 11/180 - REST
In the last few days my mind has been rather foggy. I struggled to speak clearly or have engaging conversations and especially today, I feel mentally exhausted. I dont have a desire to do much but to lay in bed. It's not so clear as to why this is the case. It could be that the subconscious is working hard to process those instructions. A more likely cause would be that I am just tired from a long ass work week and the poor sleep I had on Saturday has compounded that tiredness.
Despite the above, I happen to notice another positive but very subtle effect from this sub. Its basically this feeling that I can do something and there will be nothing that can stop me. It's as if I can now stand on some solid ground and not worry too much about falling off.
An example that comes to mind is travelling. For as long as I could remember, the thought of travelling solo made me feel kinda scared. This no longer seems to be the case or atleast not as much. Sure, the mind can still conjure up scenarios where things could go wrong and that might make me think twice, but, it just doesn't bother me as much.
In my experience with using subs, the results you get from them are not entirely obvious. The results usually manifest in very subtle ways and it requires self awareness and introspection to notice them. For some reason I am able to pick up on them much more easily using OF than I did with LTU6. I wonder is that because OF is much more powerful or is it because OF is much more specific and has less modules allowing the mind to work in a very concentrated way on just one thing - removing fear.
In the last few days my mind has been rather foggy. I struggled to speak clearly or have engaging conversations and especially today, I feel mentally exhausted. I dont have a desire to do much but to lay in bed. It's not so clear as to why this is the case. It could be that the subconscious is working hard to process those instructions. A more likely cause would be that I am just tired from a long ass work week and the poor sleep I had on Saturday has compounded that tiredness.
Despite the above, I happen to notice another positive but very subtle effect from this sub. Its basically this feeling that I can do something and there will be nothing that can stop me. It's as if I can now stand on some solid ground and not worry too much about falling off.
An example that comes to mind is travelling. For as long as I could remember, the thought of travelling solo made me feel kinda scared. This no longer seems to be the case or atleast not as much. Sure, the mind can still conjure up scenarios where things could go wrong and that might make me think twice, but, it just doesn't bother me as much.
In my experience with using subs, the results you get from them are not entirely obvious. The results usually manifest in very subtle ways and it requires self awareness and introspection to notice them. For some reason I am able to pick up on them much more easily using OF than I did with LTU6. I wonder is that because OF is much more powerful or is it because OF is much more specific and has less modules allowing the mind to work in a very concentrated way on just one thing - removing fear.
