12-25-2019, 03:51 AM
LTU [Day 20] || DRS [Day 8]
Not much to write about at the subliminal end of things.
The 40 Hz experiment, however, is interesting. Two days ago, I switched to play the 40 Hz through my speakers. The first thing I noticed is that it feels like a light whole body massage. Kind of tingling all over from the inside. While listening to the sound I am noticeably more alert, awake and focused.
I also tried to use it during sleep once (starting it automatically ~3 hours after falling asleep), which resulted with me being wide awake after only a couple of minutes and unable to go back to sleep for two hours. Just the outcome you would expect. But I tried it, since I read about a study in which test subjects where given a pulsed 40 Hz stimulus during REM sleep, leading to a 70 % success rate of the subjects having a lucid dream. And lo and behold, me listening to 40 Hz during the day for one or more hours lead to a lucid dream last night. Since I can count the number of lucid dreams I had in my life on one hand, this is a pretty good and welcome result.
Not much to write about at the subliminal end of things.
The 40 Hz experiment, however, is interesting. Two days ago, I switched to play the 40 Hz through my speakers. The first thing I noticed is that it feels like a light whole body massage. Kind of tingling all over from the inside. While listening to the sound I am noticeably more alert, awake and focused.
I also tried to use it during sleep once (starting it automatically ~3 hours after falling asleep), which resulted with me being wide awake after only a couple of minutes and unable to go back to sleep for two hours. Just the outcome you would expect. But I tried it, since I read about a study in which test subjects where given a pulsed 40 Hz stimulus during REM sleep, leading to a 70 % success rate of the subjects having a lucid dream. And lo and behold, me listening to 40 Hz during the day for one or more hours lead to a lucid dream last night. Since I can count the number of lucid dreams I had in my life on one hand, this is a pretty good and welcome result.
_ - Third Stone From The Sun - _
