09-07-2012, 09:28 AM
(08-18-2011, 12:50 PM)Shannon Wrote: 4 hours a day minimum, prefer more to less. Aim for 8 hours, but don't exceed 12 per day. Listen every day (or night, as you prefer). I suggest using it for 3 to 6 months. You do not need to listen to both formats; they both do the same thing. Just choose the one you like more, and use that one.
He doesn't seem to be updating results did you get any feedback Shannon ?
I'd love to know.