Some questions about subliminals

[DisneylandUSA]

1) Is there any specific instructions with regards to the absolute self confidence? This is the one I will start off with as I am extremely low in confidence.

2) It is said you should listen about 8-16 hours a day. Does it have to be 8 hours straight? Or can you listen 2 hours in the morning, a half hour later, another half hour later...etc?

3) How do I know when to stop listening to the absolute self confidence?

4) According to the FAQ, I am to supposed to stick with JUST absolute self confidence for 180 days ideally, and not combine it with ANYTHING else, as it a 5g. Is this right??
So I have to wait half a year to start working on other things I want to work on like stuttering and becoming alpha?
It does make sense, as you need sorted confidence in order to maximize your 'alphaness'

Absolute Self Confidence: Yes, the 5G instructions are good to refer to; Also, gauge your 'confidence' including, hobbies such as those that are risk taking: Hiking, climbing... such risk taking activities need to be safely monitored; so, be Cautious with using this subliminal; Because, with more confidence comes the chance of risk taking activities. :angel: