11-18-2018, 10:59 AM
So, I know the recommended timeframes for using EPRHA v2.0 are 1 month, 3 months, and 6 months, depending on just how much time you wanna put into it. And I was wondering if that's the same regarding LGPR? Cause I was using that, but for reasons that would require a bit of explaining, I have decided it would be easier on me to switch over to using LGPR instead.
Also, I was wondering if it works for friendship breakups or if it works for romantic purposes only. Because I'm dealing with a pretty hard friendship breakup with an unrequited love interest. The less said about it the better, but she and I were close until she unexpectedly and unceremoniously broke off all contact and refused to read any apologies and made it impossible to speak to her again.
Also, I've been listening to it while I sleep, for 8 hours per sleep session, and it's causing me to sleep for 11-12 hours straight now, which is a bit much.
I'm thinking of cutting back the hours to 5 and then listening to it for like 3 total hours during the waking day instead. Will it still work just fine if I do that?
Also, I was wondering if it works for friendship breakups or if it works for romantic purposes only. Because I'm dealing with a pretty hard friendship breakup with an unrequited love interest. The less said about it the better, but she and I were close until she unexpectedly and unceremoniously broke off all contact and refused to read any apologies and made it impossible to speak to her again.
Also, I've been listening to it while I sleep, for 8 hours per sleep session, and it's causing me to sleep for 11-12 hours straight now, which is a bit much.
I'm thinking of cutting back the hours to 5 and then listening to it for like 3 total hours during the waking day instead. Will it still work just fine if I do that?