02-03-2011, 05:31 AM
Hey Shannon! I pmed Andrew on this subject but he suggested mentioning this in your journal.
What kind of people was your Healthy Knees program made for? Was it specifically for people with arthritis or people recovering from knee surgeries or keeping healthy knees years after knee surgery? I was wondering because maybe you could make a similar program for the elbows. I mentioned something to you about this a while back and it turns out I have degenerative arthritis in my left elbow. There is realistically nothing the doctors can do. Andrew suggested a new supplement I can take so I'll look into that. And he also mentioned some workouts I can do that don't stress the joints. I believe some sort of Healthy Elbow program would help speed up this process and I'm pretty confident I can regain healthy joints in that elbow.
What kind of people was your Healthy Knees program made for? Was it specifically for people with arthritis or people recovering from knee surgeries or keeping healthy knees years after knee surgery? I was wondering because maybe you could make a similar program for the elbows. I mentioned something to you about this a while back and it turns out I have degenerative arthritis in my left elbow. There is realistically nothing the doctors can do. Andrew suggested a new supplement I can take so I'll look into that. And he also mentioned some workouts I can do that don't stress the joints. I believe some sort of Healthy Elbow program would help speed up this process and I'm pretty confident I can regain healthy joints in that elbow.