10-04-2011, 01:36 PM
(10-01-2011, 09:55 PM)Ryan Wrote:(10-01-2011, 03:21 PM)mat422 Wrote:(09-30-2011, 06:39 PM)Shannon Wrote:(09-28-2011, 06:14 PM)mat422 Wrote: Hey Shannon I was thinking about running through alpha again. I was wondering if I should wait or was the refreshing every year thing just a general guideline? I was also wondering if running through it now would be as rough as the first time or if it would be smoother.
For most people, running through alpha every six months (six months through, six months off, once per year) is going to be very beneficial for three or four years. I highly recommend it, as I am absolutely amazed at how much good it has done for me personally.
Generally, it gets smoother every time, but you'll still notice it;s forcing changes that aren't always easy. After three or four years, it'll be others telling you about your rough spots more than you noticing them yourself.
Alright cool. I'm gonna start again even though it's only been 3 months since finishing alpha. I figure no sense in waiting if I want to improve myself even more right now.
The thing I look forward to most about running through the entire 2 sets again in a few months is that there is more predictability with regards to what I should expect and feel...and it will only continue strengthening everything to be more natural and less I have to think/worry about.
But I assume there will be an extent to where the subliminals will 'plateau' of course I would assume it would take quite a few years running the same version for it to happen?
Ryan
I recommend waiting four to six months before re-running it to allow your internal changes to finish and become set. Using the same set every year will eventually plateau, but that is a good thing, because it means you have become the goal result. It takes 3-4 years whether or not you use the same set.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!