Shannon's Journal Discussion Thread, Vol. 8

[Shannon]

Depression usually indicates that the program is making headway with some part of you that desperately does not want to face or do what the program is trying to achieve.  It develops depression when it realizes that stopping the program is hopeless, and it communicates that to your conscious through magnifying that feeling until it becomes obvious at a conscious level.

Head pressure is almost always either resistance or overload.  But if it's not accompanied by exhaustion, it's resistance.  In some cases, depending on the type of resistance, it can be resistance even when it is accompanied by exhaustion, because some types of resistance result in the cooperative and non-cooperative parts battling it out and exhausting you.  The solution there is to increase the pressure by increasing the strength of the cooperative parts, which is usually easiest to do by increasing volume.

As far as I have been able to tell all forms of resistance ultimately, and always, boil down to fear, and the fear always seems to boil down to a fear of death.

Hey Shannon,

From your decades of experience what is the best way to overcome depression and head pressure from resistance brought about by subliminal program?

So an individual has a desire to grow in his life but due to something inside of the subconscious he is resisting the changes, not getting results but head pressure and depression. How does one then overcome this in the best and most efficient way.

Do you still get this? Or as you start getting results and move through the major blockages instead of your unconscious mind does it then make the subs far more effective instead of causing these side-effects?

Thanks for you input!

Experiencing depression and headaches from using a subliminal seems to always indicate that there is resistance (headache) and that the part of you resisting feels hopeless to continue resisting forever (depression) or is attempting to get you to stop using the program by making you feel uncomfortable to a significant degree. 

There are a few ways to overcome this.

First, make sure you're using the program at the right settings and in the right ways.  Too little volume can make the parts that are cooperative unable to compete with the resistant parts; too much volume can be resisted for other reasons.  Too little exposure time again doesn't provide enough motivation to compete with resistant parts, and too much creates overload, exhaustion and sometimes resistance.  

Second, You may want to try a different format.  For some people, ultrasonic is too loud.  For those people, Masked format is better.  For some people, it's not enough to run ultrasonic; those people do better with Hybrid.

Third, you may need to use a newer technology generation.  Naturally, each generation is the result of more - and more advanced - research and development.  Each one will be more powerful, have more impact, work faster and handle resistance better.  So 5.11G is better than 5.10G is better than 5.9G is better than 5.8G is better than 5.75.7G is better than 5.75G is better than 5.5G is better than 5G is better than 4G is better than 3G, and so on.

If all the above has not helped, then you have the following options.

A) Take a break from the program(s) triggering resistance and depression.  If you're getting this from everything you run, then take a break from all of the subliminals from that brand of subliminals for a few months and see how things shake out.

B) Consider trying different usage patterns than the instructions explicitly specify.  Most of the time, we suggest trying to reduce the days off by 1 per usage cycle until you get to 2 (and sometimes 1, depending on technology generation), stopping if and when there is a breakthrough.  If that does not break through then other settings can be adjusted.  This option should only be done under supervision and direction by me, as choosing the correct adjustments to make requires knowledge of a lot of different variables.

C) You can choose to stop using the program(s). 

If you're experiencing depression and headaches from any of my subliminals, you should always let me know immediately so I can help you.  Depression is never something to take lightly, and is never something you should be experiencing from a subliminal.  Experiencing depression and especially with headaches indicates that something is wrong. 

So please tell me, which program(s) are you having this response to, and what has your usage history been with said program(s)?  Usage time, usage patterns, what are you playing it on, etc.?  Let's see what needs to be adjusted for you.