Self Esteem 5.5 Weekly Update Journal

[Shannon]

Thanks for the insight Shannon. What would you consider enough usage time? It probably depends a lot on the person and other factors, but roughly speaking?

Everyone is different. The only thing I can tell you is that roughly speaking, it will take exactly as long as it takes.

Your dream shows that you are working on making the changes, but there's more work to do yet. Keep going.