02-06-2018, 11:32 PM
How do I throw it out though?
I feel like I'm back 3 or 4 years, when I was feeling miserable and my self-esteem was very low.
During the last two years I felt increasingly better about myself. But right now I feel how I felt back then. Clearly stuff has been activated by the sub. Now that it's brought up, I obviously need to throw it out. But how to do so?
Will SE throw the garbage out for me or do I need to take any actions? Like sitting with these emotions, getting to the core of the problem etc. Trying to think differently then the garbage is telling you to think etc. Cause tbh I tried all this stuff for years but this emotional state never shifted. Maybe I need to try something else, or maybe just enjoy the ride and let SE take care of throwing the garbage out?
There's not much information about the SE script and even then I don't know if a sub can make you "throw stuff out". Your thoughts Shannon?
I feel like I'm back 3 or 4 years, when I was feeling miserable and my self-esteem was very low.
During the last two years I felt increasingly better about myself. But right now I feel how I felt back then. Clearly stuff has been activated by the sub. Now that it's brought up, I obviously need to throw it out. But how to do so?
Will SE throw the garbage out for me or do I need to take any actions? Like sitting with these emotions, getting to the core of the problem etc. Trying to think differently then the garbage is telling you to think etc. Cause tbh I tried all this stuff for years but this emotional state never shifted. Maybe I need to try something else, or maybe just enjoy the ride and let SE take care of throwing the garbage out?
There's not much information about the SE script and even then I don't know if a sub can make you "throw stuff out". Your thoughts Shannon?
