01-22-2013, 01:07 PM
Yes, just listen. If you didn't get instructions with your download, please notify the staff through the shop contact form so you can get a copy.
A quick summary:
1. Don't listen to the ultrasonic (silent) track on headphones.
2. Headphones are best. Stereo speakers are the next best. Playing it where you can hear it also works.
3. Listen as much as you are able each day, up to 20 hours.
The pdf of instructions is the best source for this information, so if you don't have your copy, get one soon. Good luck!
A quick summary:
1. Don't listen to the ultrasonic (silent) track on headphones.
2. Headphones are best. Stereo speakers are the next best. Playing it where you can hear it also works.
3. Listen as much as you are able each day, up to 20 hours.
The pdf of instructions is the best source for this information, so if you don't have your copy, get one soon. Good luck!
Fear is a liar.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway