Sarah's Weight Loss Adventures

[Shannon]

Yeah that makes sense Shannon. I assume I will have to run it again, the weight is going slowly, but it is definately going because today I was about 127.8kg which I haven't seen on the scales for a long time, but it did take a while to go from the 130kg to this. But it does show it is shifting.

Ben you have just broken through that wall you couldn't get through before! That's awesome! Congrats, dude!

Keep in mind, also, different personality types will have different relative average weight loss speeds. Be patient. You will get there. Slow and steady wins the race.

Guess it makes sense if it is doing it at a rate I can achieve it that it is going slower because i've been so resistant to it in the past.

Possibly. Personality adjustment. But as the walls are overcome, the weight loss speed should shift with the lessening of resistance over time.

One annoyance is that it seems to not be going from my belly, and is instead more going from other places right now.

Let go of annoyance and expectation of where it will come off. Be patient. It will come off.