09-29-2015, 12:53 PM
Almost done with the half of stage 3. At this point, I am getting thoughts to quit it. After starting AM6 I have become completely suicidal and just cant get rid of negative thoughts and self image. I know something is happening internally but honestly I cant put my finger on what is is exactly. Its really frustrating. I get all kind of ideas on changing my life and I again fall in the trap of inaction and porn binging. From past 1 week I learned about IFS ( Internal Family systems) model in dealing with subpersonalties and its looks really promising and answers my questions on why I have so much internal conflict. I am in really strange mindset now. will keep you guys posted.
