Salo Journal, EPRHA 2.0

[Salo2015]

I feel stress in my muscles especially in feet and legs. sometimes anxiety comes and go but less than usual. Dreams came in the first days of using E2 and then they disappeared.
I am listening about 16 hours every day using earbuds because I have children and cant use speakers. I am listening about one hour or less to mask track and the remaining time to ultrasonic track.
I feel strange and crazy feeling of happiness and calm, but there is something in the background always tells me to be sad. I think this is linked to resistance of the sub.
I have a deep feeling that the results will be great and going to change my life.

You can't listen to ultrasonic using earbuds. You will damage your ears. Read the instructions. You can only listen to masked tracks using earbuds. Ultrasonic only using speakers.

As long as you properly calibrate and get tinnitus, the ultrasonic via earbuds should be safe. It's just recommended that you don't do it because most people can't hear the pitch and don't know how loud it is.

I think it's safe for the children to be exposed(?) It should just help them get over all guilt, fear, and shame and any emotional trauma.

Thanks guys
I've already calibrate the volume on 25% to 30%. I think this percentage is safe to listen through earbuds. In my experience listening to ultrasonic by earbuds achieves better results than using speakers.
As for the effect E2 on children, I think I read about that somewhere in forum that Shannon recommended to avoid exposing children to this sub.