(07-27-2015, 06:57 PM)eternitys_child Wrote: yeah koshas i find myself taking off my sleep phones whenever i wake up in the middle of the night, but i've had the habit of switching off subs 1-2 hours before i wake up to get at least one hour of restful sleep...
didn't think that was a form of resistance though??
Yes in my case It is resistance.I feel that kind of dull headache when I know I have run to many hours.I avg. between 15-19 hours while on am6.I never had the issue with the sleepphones.
Thats a good idea to get a couple hours of sleep without subs.I will try it.
"Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to realize your vision." - Bob Proctor
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"You must take personal responsibility. You cannot change the circumstances, or the past,but you can change yourself." -- Jim Rohn