08-02-2015, 07:20 PM
Week 21. Month 5. Captain's Log 8/2/2015
Hi All !
[b]THIS WILL BE MY LAST POST FOR ASC5G !!!
I have been pretty vigilant with this program. I think I may have missed 5-7 days at the most over the past five months. Some were on purpose with over exposure in play. Others were technical with my computer issues and power outages during bad weather.
Ironically, July was my only month with no visible resistance. I was truly planning a sixth month with ASC5. My sleep has been pretty normal with the occasional bout of insomnia. I still think the Stream soundtrack makes me pee more at night!
The college students are starting to move back into the neighborhood which will class it up a little. I found out my 7-11 friend has transferred to a Florida school, however 2 girls moving in on the next block smiled and said hello this morning. Also, I had an interesting comment tonight while walking to the store. An old grumpy guy from my building that sits in front and bitches about everything all day long said that he thought my smile was fake and nobody should be that happy. I guess we do really reap what we sew.
So, I have taken a few days off from the subs and I am starting Exercise Motivation and Enjoyment 4G tonight. I think I will post less often or on a monthly basis, or on any significant change in my behavior.
Thanks,
Rick
P.S. Ryan, I will look into the slow carb book as soon as possible.
Here's tonight's quote:
"Every person, all the events of your life, are there because you have drawn them there."
"What you choose to do with them is up to you."
- Illusions by Richard Bach
Hi All !
[b]THIS WILL BE MY LAST POST FOR ASC5G !!!
I have been pretty vigilant with this program. I think I may have missed 5-7 days at the most over the past five months. Some were on purpose with over exposure in play. Others were technical with my computer issues and power outages during bad weather.
Ironically, July was my only month with no visible resistance. I was truly planning a sixth month with ASC5. My sleep has been pretty normal with the occasional bout of insomnia. I still think the Stream soundtrack makes me pee more at night!
The college students are starting to move back into the neighborhood which will class it up a little. I found out my 7-11 friend has transferred to a Florida school, however 2 girls moving in on the next block smiled and said hello this morning. Also, I had an interesting comment tonight while walking to the store. An old grumpy guy from my building that sits in front and bitches about everything all day long said that he thought my smile was fake and nobody should be that happy. I guess we do really reap what we sew.
So, I have taken a few days off from the subs and I am starting Exercise Motivation and Enjoyment 4G tonight. I think I will post less often or on a monthly basis, or on any significant change in my behavior.
Thanks,
Rick
P.S. Ryan, I will look into the slow carb book as soon as possible.
Here's tonight's quote:
"Every person, all the events of your life, are there because you have drawn them there."
"What you choose to do with them is up to you."
- Illusions by Richard Bach
