Re: Can negative experiences have an impact on the effectiveness of the subliminals?

[P.O.G]

I'd say your biggest benefit would come from using Overcoming Guilt, Shame and Fear with OED 3G until you have access to the 5G version.

Out of curiosity, why would you recommend the Overcoming Guilt, Shame and Fear sub? I have fear of failing to get it up and maintain it, but cant say that I have any guilt or shame right now. Would you recommend this sub because of it helping with negative beliefs? Or because of the fear aspect of it?

I would say that I am currently more anxious with negative thoughts regarding my ED. So assumed the remove negativity within or anxiety subs would have been more suitable?

I recommend OGSF as opposed to OF because many times we have subconscious guilt or shame we may not be aware of. This program will deal with those also, and if they are not there, no harm done. I recommend you take my advice, as stated.

Hi Shannon,

After reading through the forum about other users experience’s with OGHF and general research on fear and shame I have decided to take your advice and purchased it yesterday. But haven't started using it yet but will do ASAP.

Is guilt shame and especially fear often the main root causes for; worry, anxiety, and negative self-belief and similar conscious responses?

Or is worry, anxiety and fear the same thing more or less? So when the fear and shame aspects are removed all of the other accompanying responses that I listed above will also be removed automatically?

Will this help the possible resistance that I am currently facing with OED? 33 days and still not much improvement. I'm confident that OGSF could be the missing link.

My only reserve is losing the good common sense kind of fears that protect me. For example not speaking up or saying certain things in my workplace out of fear for losing my job. Or not revealing or saying certain things to my girlfriend which I fear could impact the relationship. Or even going to areas of the city where I know that I am disliked. These are the kind of fears I wouldn't want to go. Or would common sense prevail and not allow me to do such silly things that I otherwise wouldn't.

When would you recommend that I use the sub? I currently listen to OED for at least 8 hours per day, but try to do more if I can. And work the typical 9-5 hours so am not sure how I would fit this in as well.

My goals of this are to remove the following;

Fear/shame of not getting it up
Fear/shame of maintaining keeping it up
Fear/shame of not being good enough
Fear/shame of not satisfying my partner
Fear of intimacy and intercourse
Guilt of letting such a small experience spiral almost of control and consume my thinking since then.

Are those reasonable goals? I just want to get back to how I was prior to the incident

I ask too many questions and write too much, sorry Shannon.