Re: Brainwave query

[P.O.G]

Hi all,

Is there a specific brainwave product that could be recommended for anxiety, and/or a clear positive mind?

Does brain entrainment have a long term effect with continued use?

I see several sites offering brainwave entrainment products on different sites that I wont mention that claim to be able to completely cure specific mental issues like; self esteem issues, confidence, concentration problems, erectile dysfunction, etc. Is this possible? And how?

Thanks in advanced

To answer your first question, to the best of my knowledge, anxiety reduction is possible to some degree at least using a BWE program designed to induce alpha or possibly theta brainwave states.

Brainwave entrainment does indeed have a long term effect with continued use. You are training your brain to use both hemispheres more in balance, and to stay more at the level of awareness you entrain it to most often.

I personally am unaware of how a BWE program can solve an issue of self esteem, confidence, erectile dysfunction. As for focus, entraining the brain to Beta or Gamma helps focus. The rest I won't write off, but I don't see how they are possible with the technology, so color me skeptical.

Hi Shannon,

Thanks for your reply. I really appreciate your expertise and help in these topics.

I want to train my mind to be more calm, with less anxiety,and negative thoughts. Just a more clear mind really. I am going to either get your 'core states of awareness' or 'special meditation set' tonight. Which one would you recommend that I get for this purpose? I am leaning towards the meditations set as from what I have seen it is basically an upgraded version of the core states of awareness?