11-05-2017, 12:30 AM
OF, Day 15
Good stuff. Very "Feel the fear and do it anyway". Maybe a J type would have more of the latter response (do), but for me (P) it tends to be a lot of feeling the fear. In fact, yesterday I was thinking that ok, well, at least this gives me something to "do" (feeling is exploring is doing).
Right now I'm trying to learn to talk to others, communicate with others, and just act in the world, from the mental and physical location where I feel the fear the most. That sort of makes the fear a non-issue (since I seek rather than avoid the experience of it).. but only sort of, since I can be so engulfed in it that from the outside I'm likely quite passive. It does negate any brain fog, and I feel my vision and eyes are quite clear when I do that. Being afraid makes me tired, though.
Good stuff. Very "Feel the fear and do it anyway". Maybe a J type would have more of the latter response (do), but for me (P) it tends to be a lot of feeling the fear. In fact, yesterday I was thinking that ok, well, at least this gives me something to "do" (feeling is exploring is doing).
Right now I'm trying to learn to talk to others, communicate with others, and just act in the world, from the mental and physical location where I feel the fear the most. That sort of makes the fear a non-issue (since I seek rather than avoid the experience of it).. but only sort of, since I can be so engulfed in it that from the outside I'm likely quite passive. It does negate any brain fog, and I feel my vision and eyes are quite clear when I do that. Being afraid makes me tired, though.
Thoughts, opinions and beliefs subject to change without prior notice.
