Qiel's AAMTS v7.0, Stage 0

[Qiel]

I'm using this protocols:
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If you DO need this program to be ready for Stages 1+:
Use this program for 4 loops (180 minutes total) per day on, for 4 days on and 2 days off per usage cycle.

Use it at a volume of 11 out of 15 on an Android cell phone through the phone speakers, within arm's reach.

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How To Run This Without Running The Rest Of The Set?

If you want to run Stage 0 solo, and not use the Alpha Male set, simply follow these directions for the circumstance you find yourself in (do or do not need it) and repeat as desired.

But if you run it for 4 months (need it for Stages 1+), or you run it 3 times back to back for 1 month per run (don't need it), please take at least a 1 month break in between runs.

If you want to run this with the rest of the set, follow the directions previously given for each case (4 or 1 month, etc.) and then run the rest of the set before considering wheether to run Stage 0 again.

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20260220-20260223 Cycle01 ON
(will write in details later)
20260224-20260225 Cycle01 OFF

[Ampersnd]

Way to break the AM 7.0 'seal'! Looking forward to your progress

[Frosted]

Good luck!

[Qiel]

Notes: I'm using AI to translate my journal from my native language into Fluent English.

February 20, 2026:

I fell asleep around 1:00 A.M. and woke at 6:30 A.M. 

Though still tired, a persistent inner voice urged, "Get up, you have a lot to do." 

I lingered for about 10 minutes, fighting the sleepiness, but the voice kept repeating. 

Eventually, I rose--my head felt dizzy yet clear, my body heavy but focused.

Today feels exceptionally peculiar; it's as if I'm of two minds. 

One is my conscious self, while the other is the embodiment of what I should do to become a dominant force—my inner voice, as I call it. 

For instance, upon waking, I typically drink water at room temperature, but the inner voice insisted that I begin drinking warm or hot water each morning for its health benefits. 

Incredibly, I couldn't resist, and I must admit, my body felt invigorated afterward. 

Another example: while in the bathroom to urinate, my initial plan was simply to relieve myself and perhaps relax momentarily. 

However, the inner voice interjected, suggesting I brush my teeth while I was already there, which I promptly did. 

Upon returning to my room, the inner voice urged me to complete all feasible tasks in that location, finishing them entirely before moving on. 

It emphasized the importance of avoiding procrastination, noting that I've squandered considerable potential by indulging in it.

During my subliminal journey, my journaling was limited to recollection and impactful moments. 

This morning marks a departure: after my routine, I turned to Microsoft Word and composed a comprehensive journal in my native language. 

The experience felt transformative, as if I were shedding layers of a false persona, a mask donned to evade a stark reality I had no choice but to confront.

Initially, upon reading the sales page description, I questioned the necessity of dedicating up to four months to stage zero. 

However, within six hours, the answer became clear: it is indeed essential. 

This promises to be a transformative journey. 

I anticipate significant personal growth, though reaching that level will undoubtedly require confronting numerous challenges directly. 

Absolutely exhilarating.