02-22-2016, 09:01 AM
(02-22-2016, 01:59 AM)Lowe Wrote: Shannon explicitly said subliminals should not be listened to more than 16 hours a day, so I doubt anymore than that would help. We know already that our brain needs time off to process the information, so it always surprises me when someone go over that limit. Of course, if it still works well for them then that is great.
"12 to 16 hours of exposure per day is the sweet spot for most people. More than 21 hours of exposure per day will not have significant increase in results and may even slow them down, as your mind and brain must have time to process the input for maximum results."
-AM6 manual (SM3 has similar)
Thoughts, opinions and beliefs subject to change without prior notice.
