PSTEC Notes and discussion thread.

[LionKing]

@ lionking my problem is I can't have negative self talk like before... 8 months on LTU And 3 months on AM6 have done enough damarage on negativity Lol

I know what you mean, but its not about the negative talk. You just use the talk enough to bring forth the bad feelings. You're supposed to feel bad WHILE CLEARING, so that you can process and clear those bad feelings and start to feel good instead. You're not installing those feelings, you're deleting them.