08-08-2013, 11:39 AM
the depression has gone now ( I do feel it now and then) but I don't feel better in general its almost like the effects of the subliminal is very neutral nothing happening.
the guilt issue still exists because a good friend of mine has been on my case about something and at times I feel bad like I'm letting her down but in reality its my life and I should choose my path without her guilt trip.
I still have fear when dealing with people being assertive etc... I recently went out with work colleagues after work and I felt so out of place and uncomfortable I was glad to be back home.
perhaps this wasn't the right sub for me and I should have gone for self esteem or confidence
the guilt issue still exists because a good friend of mine has been on my case about something and at times I feel bad like I'm letting her down but in reality its my life and I should choose my path without her guilt trip.
I still have fear when dealing with people being assertive etc... I recently went out with work colleagues after work and I felt so out of place and uncomfortable I was glad to be back home.
perhaps this wasn't the right sub for me and I should have gone for self esteem or confidence