01-01-2025, 09:08 AM
Cycle 5 - End
ASRB2: 7:5+1
The +1 on the end of the cycle was for New Years' Eve. Given the late night activities, tame though they were, I took an extra rest night. This also nicely synchronizes the remaining cycles with the calendar.
Shoulders are on and off. I realized that the hard foam wedge I have been sleeping on is likely a contributing factor. I sleep on my side, and that wedge has no give to it. So I got a thicker regular pillow and stopped sleeping on the wedge. Let's see if that helps.
Otherwise, nothing of note. Definitely inclined toward a second run after this one. I think my physical conditions will take longer to heal.
ASRB2: 7:5+1
The +1 on the end of the cycle was for New Years' Eve. Given the late night activities, tame though they were, I took an extra rest night. This also nicely synchronizes the remaining cycles with the calendar.
Shoulders are on and off. I realized that the hard foam wedge I have been sleeping on is likely a contributing factor. I sleep on my side, and that wedge has no give to it. So I got a thicker regular pillow and stopped sleeping on the wedge. Let's see if that helps.
Otherwise, nothing of note. Definitely inclined toward a second run after this one. I think my physical conditions will take longer to heal.