OFv3 - Dominant & Fearless

[GreekGod22]

Days 91, 92, 93 / 180 ON

Been at a music festival this weekend. Fear of approaching women and interacting with them remains high. OFv3 has yet to have an influence on this front.
Also realised how much of my mental state is physiological, not psychological.
I have digestion issues(low stomach acid, bacterial overgrowth) which results in endotoxins overload. Which can directly cause depression.
Whenever I eat starch / gluten / wheat, as it was the case these past few days. my brain gets flooded with negative thoughts and my mood goes for the worst.
 That’s why I do best with fruits and milk as my only sources of carbohydrates.