08-10-2021, 03:12 AM
(08-10-2021, 01:14 AM)GreekGod22 Wrote: Did @Shannon ever recommended running loops whenever you feel anxious or fearful, disregarding the days ON/OFF in a cycle?
I am confused as to why you folks are not following a listening pattern.
He did. First in RTB's journal and then in mine. If you're starting to feel a bit panicky or depressed you may just have to carpet bomb your way through. I don't remember when that strategy started but it's effective. I've used it twice on OF when the feelings of panic were becoming a little bit overwhelming and would affect my daily life.
