Natious's lifechanging EPRHA Complete

[AlphaMind]

It's kind of a pattern interrupt, you're focusing on the emotions or the memory and tapping your fingers in certain ways depending on the tones played in the audio and it basically messes up how you represent it like scrubbing a tape. It works similar to EMDR.

I probably should do some of it again, but I find it annoying having to sit there and listen to the audio where tapping is simpler for me. But PSTEC does work well.

-Ben

Then I won't be doing it. Probably. Better get back to meditation with Brainwave entertainment (Isochronic and Binaural).