04-12-2016, 05:21 AM
Hi,
I've been really impressed with this product so far and so thought I would give a brief update.
I am doing my best to listen as per the instructions. I have got the recording set up to run continuously in my bedroom using the ultrasonic track. I can also play it in the background using my laptop in my lounge room. My coffee consumption has gone down, I am drinking more water, snacking less, and I am eating healthier meals with a lot more vegetables with dinner (and thus less other junk). My clothes feel just a tiny bit looser, and my outlook is more positive with less feeling sorry for myself. I actually feel that I can look forward to being thinner and more confident.
I will provide some more measurements on the weekend to document my progress (and keep me motivated to keep listening).
Cheers,
John
I've been really impressed with this product so far and so thought I would give a brief update.
I am doing my best to listen as per the instructions. I have got the recording set up to run continuously in my bedroom using the ultrasonic track. I can also play it in the background using my laptop in my lounge room. My coffee consumption has gone down, I am drinking more water, snacking less, and I am eating healthier meals with a lot more vegetables with dinner (and thus less other junk). My clothes feel just a tiny bit looser, and my outlook is more positive with less feeling sorry for myself. I actually feel that I can look forward to being thinner and more confident.
I will provide some more measurements on the weekend to document my progress (and keep me motivated to keep listening).
Cheers,
John
